MEET THE TRAINER
Hi, I’m Aurore, founder of Graceful Gains! As a certified fitness trainer and spiritual fitness coach, I specialise in helping women over 40 build self-esteem, gain confidence, and achieve their fitness goals.
Whether in the gym, at home, or outdoors, I’m here to support and guide you on a journey that’s about more than just fitness, it’s about feeling strong, empowered, and comfortable in your own body.
As a 43-year-old mum, I understand the challenges of balancing life, work, and well-being. Since moving to the UK in 2005, I’ve transitioned from working as a personal assistant to becoming a dedicated fitness coach, inspired by my own athletic background and training experience during the pandemic.
I qualified as a fitness trainer through YMCAfit London in 2024, and I now focus on strength training, muscle building, mobility, and functional exercises tailored to your unique needs. More than just workouts, my approach helps you develop healthier eating habits and a positive relationship with food, so you can feel strong, confident, and fit for life.
Our Facilities
I’m thrilled to announce that my private home gym is complete and I can't wait to share it with you. I aim to create a supportive environment where you can push your limits and achieve your best self. Stay tuned for more updates as I finalise this exciting journey!
New Equipment
Refreshments
Towels
Privacy